Stress & Sleep

Stress Management

Stress can affect us in different ways. It may affect our sleep, our social interactions and our mood. There is some promising research that shows that Acupuncture may have potential use for the treatment of anxiety. Additionally, alongside medication, Acupuncture was found to have a potential positive effect for depression. It is always best to talk to your therapist and GP to ascertain if Chinese Medicine could be an addition to your current treatment.


SCHEDULE AN APPOINTMENT

We’re open 6 days a week for in-clinic or virtual appointments.
Give us a call on (03) 9376 1562 or book your appointment online.

  • "I was really shocked by how quickly the acupuncture and herbs helped reduce feelings of anxiousness and overthinking and made me feel like a normal person again! In treating these issues, she has also helped with my sleep, headaches, neck and shoulder pain, digestion, immune system and many other issues. The clinic is such a delightful space and I leave every session feeling unbelievably relaxed!"

    Ruby

  • "Went to see Stella for stress related symptoms - poor sleep, nightmares, headaches, overall body tension. She was incredible and fixed every issue. She is also very approachable and friendly & the sessions are always so relaxing."

    Courtney

  • "I have been going on and off to Remedy for the last few years, and everytime I leave feeling energised and reset. The difference it makes in my energy levels, mood, and overall wellbeing are incredible"

    Walter

  • "Stella is amazing at her craft plus she's warm, friendly and makes you instantly feel at ease. I recently started seeing her off the back of a friend's recommendation as I have been suffering with sleeping problems and have seen a drastic improvement already with her treatment plan for me. She's very thorough and explains why she's doing specific things to treat your ailment."

    Veronica